Dust mite allergy
Description of a mite:
Dust mites are tiny arachnids, invisible to the naked eye, measuring between 0.1 and 0.5 mm. They feed mainly on human skin flakes, hair, mold, and household dust.
The preferred habitat?
- bedding , where warmth, humidity and darkness promote their development.
- carpets, rugs
- the sofas
- Stuffed animals
- the curtains
Triggering of the allergy?
Dust mite allergy is triggered by inhaling proteins found on the dust mites themselves and in their droppings. These allergens cause an exaggerated immune system reaction in sensitive individuals, resulting in allergic symptoms.
The symptoms?
- Allergic rhinitis : blocked nose, clear nasal discharge, frequent sneezing, itching of the nose, palate and/or ears.
- Conjunctivitis : red, watery eyes, itchy eyes and a feeling of grit in the eyes.
- Allergic asthma : dry cough, chest tightness, wheezing, difficulty breathing especially at night and upon waking.
- Fatigue and sleep disturbances related to respiratory discomfort during the night.
How to protect yourself from dust mites in the bedroom?
- Use anti-mite fitted sheets that completely enclose the mattress (thanks to the zipper) and anti-mite pillowcases.
- Choose a medical grade fitted sheet "MD"
- Air your mattress regularly and, if possible, in the sun.
- Wash your duvets and pillows three times a year, or use anti-mite duvet covers and pillowcases.
- DO NOT use toxic chemical anti-mite sprays. These can cause allergic reactions due to the presence of permethrin. We are primarily allergic to dust mite droppings.
- Do not heat the room above 19°C
Dust mite allergy and sleep-disordered breathing (SDB)
Sleep disorders, including obstructive sleep apnea syndrome, are sometimes associated with allergy attacks. These allergies manifest as chronic rhinitis, which causes nasal congestion during the night. Even a simple blocked nose can disrupt sleep quality and worsen sleep-related breathing problems. A blocked nose promotes snoring and daytime fatigue, both indicators of poor sleep quality.
- Link between chronic rhinitis and sleep disorders:
Allergies in general, and dust mite allergies in particular, have negative effects on sleep quality. The more severe the allergic rhinitis, the more sleep quality deteriorates. These phenomena are present in both adults and children . 60% of children with allergic rhinitis (which may be caused by dust mites) snore .
- Link between chronic rhinitis and obstructive sleep apnea syndrome:
Obstructive sleep apnea affects between 5 and 15% of the adult population. Chronic rhinitis affects an average of 20 to 30% of the population. The likelihood of developing obstructive sleep apnea (OSA) increases by 44% in adults with allergic rhinitis.
- The quality of Protecsom brand anti-mite covers
Evolon® fabric
Evolon® is a non-woven technical textile, developed from very fine microfibers (mainly polyester and polyamide). It is designed to offer an extremely effective mechanical barrier , without the addition of chemical treatment.
Why is Evolon® used for anti-mite covers?
1. Physical barrier against dust mites and their allergens
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Mites measure approximately 200 to 300 microns .
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The allergens (excrement) are even smaller.
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The structure of Evolon® has pores smaller than 10 microns , which:
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prevents the passage of mites,
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effectively blocks allergens
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while allowing air to pass through.
- 2. Excellent breathability
Unlike coated or plasticized fabrics:
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Evolon® is permeable to air and water vapor ,
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It reduces night sweats.
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It avoids the "tarpaulin" effect often criticized in low-end anti-mite covers.
This significantly improves sleeping comfort , even on a mattress.
3. Softness and comfort
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Soft and textile- like to the touch, similar to a classic fabric.
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Silent (doesn't "crack" when you move),
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Suitable for direct contact with the skin, including for sensitive individuals.
4. Without chemical treatment
5. Ease of maintenance
Verify that the label on your packaging indicates the MD mark and the manufacturing batch number.